"Uplift your strength. Uplift your confidence. Uplift your life."
Who is Miro?
With over 10 years of experience in strength training and a lifelong love for sports, I’ve built my coaching style through hard work, curiosity, and constant education. I’ve also learned from some of the best — including Olympic athletes and champions. For me, coaching is not just a hobby or side job — it’s a serious responsibility. I coach with care, knowledge, and full attention to each person I work with.
"From a passionate young athlete to a strength coach shaped by years of personal experience, elite mentorship, and in-person coaching — I’m here to guide your progress, not just promise results in a short time."
Want to know more about me, my experience, philosophy, and how I coach? Read the full story!
10+ years of experience
Elite mentors
Personal approach
Sustainable habits and mindset
Custom programs only
Strength and resilience
"Uplift your strength. Uplift your confidence. Uplift your life."
Who is Miro?
With over 10 years of experience in strength training and a lifelong love for sports, I’ve built my coaching style through hard work, curiosity, and constant education. I’ve also learned from some of the best — including Olympic athletes and champions. For me, coaching is not just a hobby or side job — it’s a serious responsibility. I coach with care, knowledge, and full attention to each person I work with.
"From a passionate young athlete to a strength coach shaped by years of personal experience, elite mentorship, and in-person coaching — I’m here to guide your progress, not just to promise results in a short time."
Want to know more about me, my experience, philosophy, and how I coach? Read the full story!
10+ years of experience
Elite mentors
Personal approach
Sustainable habits and mindset
Custom programs only
Strength and resilience
Every person moves differently. Your program should reflect that.
Whether you’re just beginning your strength journey or aiming to refine years of hard-earned skill, my programs are designed with intention, clarity, and individuality. You won’t find random “cookie-cutter” sessions here — only structure, feedback, and progression.
With three different levels of attention to forge your commitment. From Awakening for beginners, through Mastery for specificity all the way to serious Unbreakable athletes with constant feedback.
*(Attention tiers apply for Weightlifting, Powerlifting and Physique and Confidence Programs)
“Serious training starts with serious intention.”
For Personal 1 to 1 Mastery Sessions - Introduction or Feedback session (60 min) - See Specific Programs!
*(Attention tiers apply only for Weightlifting, Powerlifting and Physique and Confidence Programs)
Weightlifting
Powerlifting
Intensive but specific program aims to improve your weightlifting total (Snatch and Clean and Jerk). Approach the barbell with the right intention and you wont miss again!
Structured progression with planned deloads and peaks will ramp up your Squat, Deadlift and Benchpress through the roof!
Two best-optimised programs from the selection, based on hands-on experience, elite mentorship, injury prevention and so much more!
Barbell - Sport Specific
Strength Programs
Vitality Programs
Lifestyle and confidence boost through strength, physique, health and habits!
Just Want to Look and Feel Better?
No need for sport-specific goals. If you want to get stronger, leaner, or more muscular, I’ll guide you with simple, effective programming tailored to your lifestyle and personal goals.
Physique and Confidence
Your body your temple! With health and vitality, you become one with movement again, enjoying simple activities like running, cycling or walking in combination with resistance training will get you back on feet, literally!
Health and Vitality
Two life changing programs for those who want to look, feel and move better!
Who is UPLIFT for?
UPLIFT is not for everyone. It is for winners, seekers of discipline and dedication!
Its not just a physical training, its about building a sustainable habits, that will open a doors for new opportunities and healthy choices in the future.
Uplift is foundation, mastery and achievements, all at once. There are no shortcuts to become better you.
Raw, real and unfiltered, true and honest feedback will lead you to great results!
“Movement is a gift!”
It's not just for you, but for those you love. UPLIFT your life with the strength, health, and resilience.”
Personalised Coaching
Personal Approach for Lasting Progress
I address your setbacks and guide you toward sustainable improvement and long-term self-coaching. You'll gain a clear understanding of movement and mechanics through detailed, practical instruction.
Progress review
Grow Through Training
Join and become a stronger, more disciplined version of yourself—someone who leads by example and inspires others through action. Every 2–3 months, we’ll review your progress and set new goals to keep you moving forward. Results speak louder than words.
Experienced, Open-Minded Guidance
Achieve your fitness goals with support that covers injury prevention, nutrition advice, and conditioning—building a sustainable lifestyle of healthy habits and realistic, long-term results.
Support and guidance
The best investment is the one you make in yourself - Do not hesitate!
Client Feedback
Hear from athletes and their experiences with coaching!
Miro's coaching has transformed my strength and confidence. Highly recommend his programs!
Anna Novak
Eindhoven
I've improved my lifting technique significantly thanks to Miro's personalized coaching approach. His expertise is unmatched!
Tomáš K.
Tilburg
★★★★★
★★★★★
Partners
“We collaborate with trusted and high-quality organizations to strengthen our coaching, enhance client experience, and provide athletes with the best tools and environment to succeed.”
Get in Touch!
Contact me and start the change that you deserve!
"Strength with purpose. Health with resilience."
© 2025. All rights reserved.
Based in Zeeland (NL), Vlaanderen (BE). Active in Terneuzen, Middelburg, Axel, Lochristi and surrounding areas / Online coaching based on client agreements.